Weight Loss
Have you tried…
So many times, unsuccessfully, to lose weight and keep it off? You may lose a few pounds, but it just goes back on again. That’s because you are using willpower, this as we all know, is not a reliable tool, what you need are resources!
Of course you are aware that carrying too much weight can seriously affect your health, causing diabetes, high blood pressure and high cholesterol, leading to strokes and heart attacks, or joint problems, but it seems impossible to take control of it permanently.
This is why many slimming clubs are so successful…..in keeping their clients coming back! To make a permanent change, it is crucial to find out what triggers you to overeat…This is deep rooted, and through hypnotherapy we will explore this.
Are you a boredom eater? perhaps you are a comfort eater? or maybe you are an unconscious eater, not really aware of when you are snacking? We will look at the bigger question of why you want to lose weight and how it will feel when you do.
Feeling unhappy with yourself can cause low self-esteem and make you feel depressed and isolated. So, with the help of hypnotherapy, and by taking small steps that are achievable to you, you can reach your target weight and once you have achieved that goal, keep the pounds off permanently.
Imagine right now, how you will feel, when you look into the mirror, and you are at your ideal weight…What do you look like? …What are you wearing?... At what level is your self-esteem?... A confident new you is just waiting for you to take the first small step…it is achievable!
What’s included
Free Phone Consultation
A free informal chat to discuss your problem and to see if you feel comfortable going ahead with hypnotherapy, and if you feel I am the right therapist for you.
Hypnotherapy Sessions
I offer a block of 6 hypnotherapy sessions, the first lasting 11/2 hours and the rest are 1 hr each. You will have a personal bespoke, treatment plan made just for you! This is to ensure that every issue that contributes to your well being, is dealt with.
Coping Techniques
Alongside hypnotherapy , as a master practitioner , I will teach you EFT ( emotional freedom technique) and other coping techniques. This will empower you to take control of your thoughts and anxieties. They will no longer control you!
Book a call below…
Book a free informal chat to discuss your problem and to see if you feel comfortable going ahead with hypnotherapy, and if you feel I am the right therapist for you.
Choose your time below, and begin your journey of recovery.