Self-esteem & Confidence
Do you ever feel …
That sometimes that you are ‘Not good enough’? That you could never achieve the goals reached by others? Or that you are a ‘people pleaser’ as you are afraid to set boundaries to others, in case you are disliked or rejected, therefore you find you are taken advantage of?
Or perhaps you feel that no one wants to hear what you have to say as you are not important enough? You find that don’t have the confidence or self-esteem to push yourself forward, and so you sit in the background, missing opportunities as you watch others progress in life?
Or perhaps you have’ imposter syndrome’, where you seem to others to be confident and successful, but really, you are feeling overwhelmed and have no confidence in what you are doing, and feel like you will be found out?
All sorts of situations in your life, can affect your self- esteem and confidence. The menopause can also bring about feelings of low mood, and loss of ‘self’, shaking your self-belief considerably.
Through hypnotherapy and other therapeutic techniques that I can teach you, you can drastically change the way you view yourself, regaining your confidence and assertiveness.
How would you feel now if you stopped having self-doubt? If you could stop that voice in your head telling you that you can’t do things, but instead tell you can? Imagine feeling full of self-worth and knowing you can face all the challenges life throws at you.
What a feeling of empowerment!
What’s included
Free Phone Consultation
A free informal chat to discuss your problem and to see if you feel comfortable going ahead with hypnotherapy, and if you feel I am the right therapist for you.
Hypnotherapy Sessions
I offer a block of 6 hypnotherapy sessions, the first lasting 11/2 hours and the rest are 1 hr each. You will have a personal bespoke, treatment plan made just for you! This is to ensure that every issue that contributes to your well being, is dealt with.
Coping Techniques
Alongside hypnotherapy , as a master practitioner , I will teach you EFT ( emotional freedom technique) and other coping techniques. This will empower you to take control of your thoughts and anxieties. They will no longer control you!
Book a call below…
Book a free informal chat to discuss your problem and to see if you feel comfortable going ahead with hypnotherapy, and if you feel I am the right therapist for you.
Choose your time below, and begin your journey of recovery.