I have always struggled with my weight and have tried different diets and slimming groups. I have lost weight in the past but found that I put it back on again, and so went back to the slimming groups and the cycle continued.
I decide that I really wanted to lose weight permanently and so went to see Rachel as I could see that dieting was not working for me. When I met Rachel, I felt that I was in safe hands as she got to the root of why I had problems with my weight and helped me set out goals and targets that were achievable. By following her hypnotherapy treatment plan, I watched the pounds gradually come off until I had reached my target weight. I even found myself wanting to eat healthy food and make healthy choices.
I feel at last that I am able to maintain a healthy weight without yo-yo dieting and have gained so much confidence with friends and family commenting on my weight- loss. It’s wonderful to be able to wear the clothes I choose to wear, not just what fits me. This time I know that it is permanent, as I understand my eating habits and am in control of them.
I would definitely recommend Rachel, if like me, you have found that diets don’t work. If you are determined to lose weight permanently and follow her treatment plan, you can make a change for good.